Session Type: Chill Community

I’ve been following Jeannette’s Chill By Nette for a while now, and I’m consistently impressed by her approach. She adeptly discusses #selfawareness, #grounding, and #emotionalregulation through bite-sized videos that are accessible to anyone. Her content exudes a laid-back, modest, and homey feel, instantly putting audiences at ease.

One particular video that stands out to me is “What do you do when things start to get overwhelming.” As a creative educator, I frequently encounter young professionals in the creative field who struggle with feelings of overwhelm and the risk of burnout. What they don’t need is a know-it-all offering motivational speeches.

When a Chill by Nette video appears in my feed, it’s always a welcome reprieve. Jeannette’s content provides a refreshing break from the usual noise.

Session Type: Chill Community

Thanks CBN and the close community for this challenge. Although I had joined late something that I learnt from previous challenges, AMAs, chill circles is to prioritize my own wellbeing over other things. Over the past few months I have decluttered my digital processes, limited my information intake from social media (hence my absence from the AMAs) held my space and basically put myself first which was something that was really difficult for me to do the last time. I am grateful for the community for reading my sharings, cheering me on with your emoticons.

CBN, this is a really nice and cozy community that you’ve created and I am grateful for all of your sharings as well, or just by being here, you have shown your support. So thank you.

Session Type: Chill Community

Thanks @Chillbynette for organizing the challenge. I personally enjoyed it throughly – primarily for reflecting on my own and what I wanted for the day and secondly for reading other people’s challenge. Finally, I have picked up a healthy habit. 

I am so grateful to everyone in this group chat for motivating me to be part of this challenge. 

I have enjoyed it so much that I am going to keep on and noting down my desires for each day in my journal. I feel it’s a healthy habit to pick up. 

May all of you have a great month of January. 🙏

Session Type: Chill Therapy

She’s very patient with me, my emotions, what I’m going through and feeling. She feels me, connect with me, asking me questions like why do I feel uncomfortable over a situation. Which makes me figure out my issues, my traumas, my wounds, and guiding me to feel it, cope with it. She’s great. I’m really thankful for the help she given me and made me become better and knowing myself more deeper.

Session Type: Chill Therapy 

I love having her as my therapist. She’s the best. I’m always looking forward to our sessions a lot. She makes me feel happy and valid.. always hyping me up when I tell her smth. The way she talks always calms me down a lot. She gives off so much friendly vibes that always makes me comfortable to talk to. Even during our session She makes sure I’m comfy. Always willing to go to the extra mile for me.. I’m rlly so fucking thankful for her. I’m so happy she’s my therapist. I don’t think I can get another therapist like her.. anyways summary is ; she’s the best, always there for me. BEST BEST!!💅💅.. .Don’t ever want to change therapist for sure.. when I came out to her.. I could see the excitement in her face and she rlly wanted to know moree.. I love that she calls in the rainbow community… fucking hell she’s the best therapist anyone cld ask for.. ❤️. Anyways lots of love for her for helping me ❤️❤️💅💅

Session Type: Chill Therapy

Honestly I was always sceptical about counselling based on prior experience. Counselling Pers and Jeannette have been pretty good at proving me wrong and frankly I have seen a difference in myself. There isn’t any fairness in quantifying how much but a difference is a difference nonetheless which I am beyond grateful for. Jeannette has been a constant for the past few sessions and she is genuine about the kind of service provided. She goes the extra mile and understands how best to provide to my needs. Thanks as always Jeannette!

Session Type: Chill Therapy

Jeannette is attentive with her listening skills, trying her very best to be very detail in every word that I speak, especially good at catching emotional words that makes her distinctive in understanding emotional struggles, she is respectful and in her approach in the conversation with me. She is passionate and is always willing to explore more indept.

Session Type: Chill Therapy

The session make me realise that I have a strong link in myself and I could express myself to Jeannette as fast as I compare to the other counsellors that I have seen. I could say that this was the time that I have to do deeper work of healing in my progress as I think that healing process will never be easy but I did try and I didn’t give up just cause of progress is hard… I would like to give thanks to her as she didn’t give up on me but still supported me and trusting me. Thanks you for being there for me. Having to choose a correct counsellor it hard and having a link with the counsellor is even harder but thanks you for giving me this chance for me to share and learn in this progress of 20 sessions together.

Session Type: Chill Circle

Enjoyed getting to know new people from various , – Everyone is open and willing to share so we could hear all authentic stories! – Learning about new techniques that we could use , – Mediation session was good as it reminds me to slow down and get some rest.

Session Type:  Chill Circle

Enjoyed learning really good tips from fellow chillers, (plenty of new words and terms I have learned) and the session is truly amazing!

Session Type: Chill Circle

Enjoyed the exchanges and sharing between everyone in the group.

Session Type: Chill Circle

Safe space for sharing, engaging session, Strengths activity.

Session Type: Chill Circle

Enjoyed the warm up exercise, quite cool tho never seen anyone do this before. Enjoyed I am, I can and I will statements. This let us sit down and think about what are the statements we can do. Enjoyed strengths section, we tend to forget our strengths due to the busy times but it’s a good reflection that we had, so we know we are having certain strengths at certain points of life.

Session Type: Chill Circle

I enjoyed the safe and welcoming environment and learning from like-minded people!

Session Type: Chill Circle

Gives us the opportunity to find our strengths, and how we can work on it in a structured manner

Session Type: Chill Circle

A smaller group makes it cosier and more supportive for sharing, and the topic chosen was engaging. The discussion was intellectually stimulating and enjoyable.

Session Type: Chill Circle

Enjoyed openness, common intention to create a wholesome platform/environment.

Session Type: Chill Circle

The session was truly endearing, and simply gratifying. Thank you so much for holding this space.

Session Type: Chill Circle

Enjoyed everyone being open, engaged and willing to share.

Session Type: Chill Circle

Enjoyed drawing and thinking about my bugs because it helps me to think of solutions to combat my worries. Also really enjoyed that everyone shared openly, candidly and were engaged in the chill session, which makes learning fruitful. The atmosphere is also comfortable, thanks. (: