Hello, Fellow Chiller!
I am glad to have you here!
Chill By Nette stands for “Chill by Jeannette”.
“Chill’ encapsulates the essence of relaxation, enjoyment, and the art of slowing down, all of which are fundamental components of well-being. It is also about taking the time to reconnect with ourselves, to heed our inner wisdom, living up to our highest potential.
Chill By Nette began in May 2021 as a milestone in my recovery journey. It was created to provide wellness resources that are fun, experiential, and relatable.
Today, it’s a wellness space in Singapore offering counseling, psychotherapy, workshops, and community resources.
We take a holistic approach to mental health, blending existential, person-centered, and transformative therapies with principles from positive and transpersonal psychology. This integrative method nurtures your unique gifts, empowering you to embrace your authentic, powerful self.
Chill By Nette is more than a service—it’s a community. Here, individuals from all walks of life can connect and find the 6 C’s:
🧡Chill 🧡Curiosity 🧡Courage 🧡Connectedness 🧡Compassion 🧡Community
What can you find in this Space?
🌻Chill Therapy
Whether you’re seeking emotional healing, self-discovery, or a deeper sense of purpose, Chill By Nette Therapy provide a safe, trauma-informed, and non-judgmental space for reflection, growth, and lasting transformation.
Book your 1-on-1 appointment here.
☕Chill Community
Be part of our Chill Community! Connect with like-minded individuals through weekly LIVE sessions, and stay updated on our in-person and online bi-annual Chill Circle Sessions.
Sign up here.
📚Chill Library
Discover free Wellness resources in the form of podcast, blog articles, research articles and educational videos. Take some time to explore and you’ll find lots of resources and content that fits your style & needs!
Love
Jeannette Qhek
Founder of Chill By Nette
Hello, Fellow Chiller!
I am glad to have you here!
Chill By Nette stands for “Chill by Jeannette”.
“Chill’ encapsulates the essence of relaxation, enjoyment, and the art of slowing down, all of which are fundamental components of well-being. It is also about taking the time to reconnect with ourselves, to heed our inner wisdom, living up to our highest potential.
Chill By Nette began in May 2021 as a milestone in my recovery journey. It was created to provide wellness resources that are fun, experiential, and relatable.
Today, it’s a wellness space in Singapore offering counseling, psychotherapy, workshops, and community resources.
We take a holistic approach to mental health, blending existential, person-centered, and transformative therapies with principles from positive and transpersonal psychology. This integrative method nurtures your unique gifts, empowering you to embrace your authentic, powerful self.
Chill By Nette is more than a service—it’s a community. Here, individuals from all walks of life can connect and find the 6 C’s:
🧡Chill 🧡Curiosity 🧡Courage 🧡Connectedness 🧡Compassion 🧡Community
What can you find in this Space?
🌻Chill Therapy
Whether you’re seeking emotional healing, self-discovery, or a deeper sense of purpose, Chill By Nette Therapy provide a safe, trauma-informed, and non-judgmental space for reflection, growth, and lasting transformation.
Book your 1-on-1 appointment here.
☕Chill Community
Be part of our Chill Community! Connect with like-minded individuals through weekly LIVE sessions, and stay updated on our in-person and online bi-annual Chill Circle Sessions.
Sign up here.
📚Chill Library
Discover free Wellness resources in the form of podcast, blog articles, research articles and educational videos. Take some time to explore and you’ll find lots of resources and content that fits your style & needs!
Love
Jeannette Qhek
Founder of Chill By Nette
CHILL BY NETTE: HEALTH & WELLNESS PODCAST
🎧 Currently on: [New Beginning] 2: Cultivating Mindfulness
Chill By Nette: Health & Wellness Podcast is created for those who are passionate about their personal development, health and well-being. It is a platform for you to come chill by Nette’s personal stories and weekly tips in becoming a better version of ourselves and to live a better present. No doubt, they will be of a great companion during one of your solo morning coffee runs, or stay-home rainy days.
[But First, Let’s Chill] is the tagline of the podcast.
The idea of “chill” here is to create space to re-charge & relax often. As the tagline suggests, it is shouting out to encourage more to put their well-being first. Prioritising our mental, physical and emotional health is the foundation towards enabling ourselves to better support our loved ones and live a more fulfilling life!
Each series of Chill By Nette Podcast documents a “New Beginning” in Nette’s own personal journey of growth and personal development. It serves to spread genuine and authentic lessons learnt through unique personal life encounters, combined with digestible research, aiming to value-add to your own wellness journey. Topics discussed revolve around personal development, health and well-being. Each episode is a unique combination of personal stories, lessons learnt, and science-backed psychology research take-aways aiming to help cultivate a better self.
“The key to wellness is to accept personal responsibility for your health and wellbeing.”
[But First, Let’s Chill] ☕
Chill By Nette: Health & Wellness Podcast
Spotify Podcast | Apple Podcast | Google Podcast
A space where imaginary coffee and conversations around wellness begin.
CHILL BY NETTE: HEALTH & WELLNESS PODCAST
Chill By Nette: Health & Wellness Podcast is created for those who are passionate about their personal development, health and well-being. It is a platform for you to come chill by Nette’s personal stories and weekly tips in becoming a better version of ourselves and to live a better present. No doubt, they will be of a great companion during one of your solo morning coffee runs, or stay-home rainy days.
[But First, Let’s Chill] is the tagline of the podcast.
The idea of “chill” here is to create space to re-charge & relax often. As the tagline suggests, it is shouting out to encourage more to put their well-being first. Prioritising our mental, physical and emotional health is the foundation towards enabling ourselves to better support our loved ones and live a more fulfilling life!
Each series of Chill By Nette Podcast documents a “New Beginning” in Nette’s own personal journey of growth and personal development. It serves to spread genuine and authentic lessons learnt through unique personal life encounters, combined with digestible research, aiming to value-add to your own wellness journey. Topics discussed revolve around personal development, health and well-being. Each episode is a unique combination of personal stories, lessons learnt, and science-backed psychology research take-aways aiming to help cultivate a better self.
“The key to wellness is to accept personal responsibility for your health and wellbeing.”
[But First, Let’s Chill] ☕
Chill By Nette: Health & Wellness Podcast
Spotify Podcast | Apple Podcast | Google Podcast
A space where imaginary coffee and conversations around wellness begin.
🎧 Currently on: [New Beginning] 2: Cultivating Mindfulness
Chill By Nette is a wellness space dedicated to provide counselling services and wellness workshops in Singapore. We offer a holistic and integrated approach to our services using trauma-informed techniques and tools tailored specifically to provide the best care for our clients. We empower our clients to live a better present and find courage to begin again.
In-Person Therapy Location:
- 11 Keng Cheow Street, The Riverside Piazza, Singapore 059608
- Nearest MRT: Clarke Quay Exit B
*By Appointment Only*
© 2024 All rights reserved | Chill By Nette
