NETTE’S BLOG

Collection of Nette's Words

“Words and ideas can change the world.” – A space to document significant milestones, new beginnings and inspirations on my journey. Hoping to bring more love and authenticity to this universe we live in. 

WORLD MENTAL HEALTH DAY: COURAGE TO BEGIN AGAIN

World Mental Health Day: Courage to Begin Again As World Mental Health Day approaches, I asked myself what does this day mean to me?  This day means more to me than simply raising awareness. As a wellness advocate for nearly 3 years, this day holds a special place in my heart. It calls for deeper...

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THE MOMENT I TURNED 29…

The moment I turned 29… Turned 29 three days ago, on March 16, 2023.  I am thankful for the celebrations and love received on this day. The past year has been a year of growth for me. It was the year I started expanding and gaining traction within the mental health space. I found a full-time...

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FIRST BLOG POST OF 2023: THE CHEESECAKE STORY

First post of 2023: The Cheesecake story The new year has arrived! I hope you all had a great start to the new year. When one year ends and when another ones begins, we tend to reflect back and look ahead. So, I thought it would be nice to dedicate a self-reflection blog post to start...

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NEW BEGINNINGS: FINDING THE SELF AGAIN

New Beginning: Finding “The Self” Again END OF PODCAST SERIES 2: FINDING “THE SELF” AGAIN This blog post documents a few thoughts accompanying the release of the last two episodes of Chill By Nette Podcast Series 2. It is interesting (to say the least) where this journey has taken me and how I’ve come to deepen...

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WHAT DO I WANT TO BE REMEMBERED BY?

“I become less afraid of leaving the world soon.” This post was inspired by this morning’s gratitude journal entry. I told myself that since today’s entry had greatly exceeded what I would consider a “usual length”, I might as well just put it down as a blog post. And here it is- my longest gratitude journal...

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I’M JUST GETTING OLDER AND BETTER

I’m Just Getting Older and Better! To be who you want to be, start by believing that you are. I turned 28 this month.  I wanted to dedicate a post to myself a week ago on my 28th birthday, but I procrastinated. There’s a lot that I have been wanting to share but I also...

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A PERSONAL MILESTONE: 2,000 PODCAST DOWNLOADS

A Personal Milestone: 2,000 Podcast Downloads! Just a week ago I released my 30th episode!! It does feel surreal. I started out this space almost a year ago, with the goal to share, spread awareness and inspire. This was done through creating weekly podcast episodes on various mental health and psychology topics I feel deeply...

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MINDFULNESS IN GOAL SETTING: “INTENTIONS”

The Mindfulness in Goal-Setting: “Intentions” LOOKING AHEAD Hi Folks! It’s 2022, and we are halfway through the first month of the year. The beginning of a new year is another opportunity to pause and reflect. It is a time that stirs up a lot of feelings within me. I’d say it is a mixture of...

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